My throat and nose get dry if i leave the ac on when i sleep?
Question:How do I stop this. I go to sleep fine but wake up and its hard to breath and my nose is very dry. should I leave a window open to bring in a little fresh air while I leave my ac on
Answers:
Maybe turn off the AC and turn on fans with an open window! AC draws moisture out of the air so you are drying out too, you can run a humidifier in your bedroom while you are sleeping too.
Try purchasing a humidifier for your rooms.
humidifier!
A lot of the cooling from an air conditioner comes from the fact that it is a dehumidifier. Moisture holds heat and removing it helps cool the room. So get a humidifier, but only run it at night in your bed room. Don't run it any higher than you need to have it, and that will take experimentation, because it can cause some problems with furniture joints and flooring if you have wood flooring.
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