What is the difference between steam and sauna?which one is better?
Question:consider health aspects and utility in tems of money.
Answers:
IF YOU WANT BODY CLEANSING <PORES> USE STEAM
IF YOU WANT FOR YOUR RELAXATION<BODY MUSCLES>USE SAUNA
A sauna is dry heat and a steam room has moist heat.
Some people find the dry heat of the sauna to be uncomfortable to breathe. Those with respiratory problems like sinus congestion and asthma may prefer the moist heat of the steam bath room. Steam inhalation is often used for treating bronchitis, sinusitis and allergies so people with these conditions may benefit from steam baths.
a sauna is best and healthier. the steam doesnt do that much
the sauna is more comforatable.
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