Tips on how to live longer?
Question:
Answers:
1.Have a personal relationship with God
2.Learn to breathe deeply
3.Get undisturbed sleep
4.Eat with nutrition in mind
5.Drink at least 8 glasses of water a day
6.Exercise and get enjoyment out of activity
7.Be loving- tell people you love them
8.Forgive people and don’t hold a grudge
9.Be thankful for what you have
10.Don’t take yourself too seriously!
minimise stress
eat healthy
exercise
Eat healthy, stay in shape
Mr. Burns from the Simpsons told us that $1,000,000 can be used to extend your own life by 10 whole minutes. save us and try it out
Don't get run over by a car.
sleep well - about 8 hours nightly
eat healthy - no trans fats, margarine
exercise daily
stay positive
keep goals
always be learning
More Related Questions & Answers...