How long should a person stay in a steam room? what are the pros & cons of staying in that scubicle for long?

Question:

Answers:
No more than 30 to 45 minutes TOPS. After one hour you start dehydrating at an alarming rate. The average person needs to be hospitalized after about two hours.

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15/20 minutes i think is what they say sweat cleans out the pores is what i hear

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